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MUI WO PILATES

Classical Pilates Studio in Lantau

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Mui Wo Pilates is dedicated to private and small group instruction in the classical pilates method.  This method closely follows the creation and instruction as developed and taught by Joseph Pilates. 

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JESSICA WILLIAMS MSC —
CERTIFIED PILATES INSTRUCTOR

Jessica is both classically and contemporary trained in the pilates method. She has been teaching Pilates since 2011. She is also Board Certified in Holistic Nutrition and a Certified Nutrition Professional both with the National Association of Nutrition Professionals (NANP, USA) and a certified yoga instructor since 2001. Jessica has been working in the fitness and wellness industry in Asia for 20 years.

 

Jessica is a movement instructor who promises to make each session a workout while also improving and correcting movement patterns, imbalances, and posture.

ADDRESS / CONTACT

Unit G03, G/F Silver Plaza, 8 Chung Shing Street,

Mui Wo, Lantau, Hong Kong.

WhatsApp: 5305 3880​

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